http://rosstraining.com/blog/2009/04/28/another-vote-for-simplicity/
Maybe not for 5'5" 120 pound kids, but, for actual people, sprints, honest to goodness hard as you can run sprints, are nasty hard. Uphill? Even worse. I've got a nice grassy hill about a mile from my house. It's in a park and I'll feel like an ass using it, but it's good stuff.
Crack the Skye review to follow whenever I feel not lazy. Or whenever I feel too lazy to work. So, whenever my laziness is in perfect balance.
Tuesday, April 28, 2009
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1 comments:
Yeah they are much the hard. Especially if you are like me and have to remember to actually go 100%. Most of the time I think im sprinting but then I think about it and I'm like, "Move your legs faster asshole, you're not going as fast as possible"
Also:
Fort Wainwright, Alaska arrived from google.com on "Dookie Cigar: Dog yoga? Fucking shit, seriously?" by searching for quotes from people think yoga is stupid.Hah
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